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Brief, Intense Exercise Beats Relaxation for Panic Relief

While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior treatment.

A study published Feb. 8 in the journal Frontiers in Psychiatry found that brief, intermittent bouts of high-inten...

Deanna Neff HealthDay Reporter
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February 11, 2026
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Full Page
- Psychology / Mental Health: Misc. Exercise: Misc. Panic Attacks

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Corner Drug
10 South Main Street, PO Box 758, Driggs, ID 83422
(208) 354-2334 - (208) 354-3646

Victor Drug
81 North Main Street, Victor, ID 83455
(208) 787-3784 - (208) 787-3763

We’ve launched a new website!Click “Sign Up Today” to create a new account, (previous usernames and passwords will no longer work)to access your profile, manage prescriptions, and enjoy an improved experience.We also have a NEW mobile app coming soon!