Lifestyle Changes Can Dramatically Reduce Your Risk of Developing Multiple Chronic Diseases

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Posted June 16, 2026

A landmark 21-year study finds people with prediabetes who adopt healthy eating habits and regular moderate exercise are about 20% less likely to develop multiple chronic conditions, including heart disease, kidney disease, and cancer.

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We’ve launched a new website!
Click “Sign Up Today” to create a new account, (previous usernames and passwords will no longer work)
to access your profile, manage prescriptions, and enjoy an improved experience.
We also have a NEW mobile app coming soon!

Manténgase sano!